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Mental Health America

Features a range of resources and information to aid individuals and communities

Anxiety and Depression Association of America

Offers evidence-based tips and tools to help manage life with an anxiety and/or depression

Youth Mental Health Project

Provides free downloadable materials and guidance and information on providers and treatment

OK2TALK

Campaign that aims to encourage young people struggling with mental health challenges to talk about their experiences, without fear of stigma, and to create opportunities for open conversations

Active Minds

Resources and programs for students, young adults, parents, schools, remote workers, and communities

Child Mind Institute

Online resource for children’s mental health information, including a symptom checker and guides for parents and educators

The Mighty

A digital health community created to empower and connect people facing health challenges and disabilities

Healthy Children

Information from the American Academy of Pediatrics, which includes “Ask the Pediatrician” and “Find a Pediatrician” tools

Well Being Trust

Foundation dedicated to advancing the mental, social, and spiritual health of the nation

American Psychological Association

The Psychology Help Center features information related to psychological issues affecting your daily physical and emotional well-being

National Alliance on Mental Illness

Provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives

National Institute of Mental Health

Mental health information from the largest scientific organization in the world dedicated to research focused on the understanding, treatment, and prevention of mental disorders and the promotion of mental health

MentalHealth.gov

Provides one-stop access to U.S. government mental health and mental health problems information

National Child Traumatic Stress Network

Network of frontline providers, family members, researchers, and national partners committed to changing the course of children’s lives by improving care and applying science

Optum

 And with Optum Health, it’s available when, where and how you need it. 

How Right Now?

Online guide to starting conversations about mental health and communicating feelings and concerns

Oscar

When it comes to your health, there are a few things to get you started that will make a big difference for the year. Check these items off your Oscar list!